TNTT

Yep, last night at Tuesday Night Time Trials was a great night to ride. Good show up and Eric Arndt showed up to time us. Check out his site. http://www.itsracetime.com/ This was my first time trail of the year. Last year I was way ahead of this year as far as my cycling fitness. I rode the 11 mile course in 31:40 last night ave. 20.6

There were some fast folks out last night and the course record was smashed by Kyle May owner of Spin City Cycles in Decatur, time 25:47 Good job

Need for more mileage will change I'm 20 weeks out from my Ironman race. I will start my training schedule and be getting faster as the year goes on. The folks that come out and time trial range for beginner to Pro, which makes us inbetweeners feel good. Its passing those and then getting passed. A boost of confidence when passing and a boost of confidence when being past becuase one day, maybe one day it will take them longer to catch and pass me, or better yet not catch me.

Train Hard, Train Smart

David