Bloomington Cycle and Fitness Kit

Bloomington Cycle and Fitness Kit

Thursday, May 22, 2008

WOWS

This year WOWS started off great with 8 swimmers. The swimmers braved the low 60's water temps for a good after noon of training. I on the otherhand did not have a wet suit because of an incident with a big rip during a Tuesday Masters morning swim. The new wet suit is on order.

There are three weeks left before Tri-Shark classic which means three more chances to open water swim. Some new swimmers realized last night there is a huge difference between pool swimming and open water. I offered a few tips on sighting which they picked up right away and made them feel more comfortable. Good job guys.

This year a few plans are in the making for transition night, swim to run and even a cook out or two. So come join the fun at Miller Park with the Sharks.

Train hard, Train smart

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