2006 vs 2007

After only being involved in the crazy sport for two years I wanted to compare what I have gained. So with some duplicate races in 2006 and 2007 lets compare some finishing times.

Sullivan Sprint triathlon
440/13.4/5k
Swim T-1 Bike T-2 Run
2006
8:27 4:39 50:33 2:42 25:11

total 1:31:29

2007
6:57 1:10 39:47 1:08 22:09

total 1:11:13

Tri-Shark Classic
600/13/5k
2006
10:26 2:04 38:43 1:42 22:59

total 1:15:58

2007
9:38 1:43 36:15 1:35 22:33

total 1:11:45

Evergreen Int.
1.5k/40k/10k

2006
36:54 1:57 1:19:36 2:55 50:50

total 2:52:12

2007
32:47 1:10 1:12:05 1:11 43:15

total 2:30:28

Marathon
2006 Chicago 4:05
2007 St. Louis 3:27


Last but not least was the Florida Ironman. 11:32:43 I will compare the 2008 race to 2007 after November 1. This year my plan is to train harder and smarter than last year, and with the guidance of a few close friends I will again make even more gains in speed and endurance. SWIM BIKE RUN... do enough of each and you will see some results.

Remember

"Pain is Temporary, Pride is Forever"