Day Off

For the past few months I have been training hard almost every day. Today is my day off, from work, training ect. I'm sitting here letting my body recover and letting my mind refresh. A visit to triathlon/race related sites, motivates me to continue this hard training regiment.

This year in racing, I have a schedule that is pretty full. Starting with the St. Louis Marathon April 6, 2008 and ending November 1, 2008 with Ironman Florida. In between there are several races, check out my schedule:
03/09/08 Delevan Frostbite 1/2 Marathon
o4/o6/08 St. Louis Marathon
04/27/08 Sullivan Sprint triathlon
05/03/08 Lake Run
06/07/08 Tri Shark Classic
07/04/08 Park to Park
07/27/08 Evergreen International
08/03/08 Steelhead 70.3
09/06/08 Big Shoulders swim Chicago
11/01/08 IRONMAN FLORIDA

With this schedule a training plan comes into play. Last year my plan was to swim, bike and run alot. This year I'm searching for assistance to guide me through so my A race in November will be the true test. There are so many coach's and training programs to choose from. So far no luck but, with a positive spirit and goals I will succeed.

I am gonna enjoy this day and be back at it again tomorrow, refreshed.

"Pain is temporary, Pride is forever"